30-day Transformation Experience

Your Journey to Lasting Change Begins Here

If you are ready to commit to the change you want in your life, this 30-day transformation experience is for you!

This intensive package includes four sessions with Vida combining coaching, hypnosis, somatic exercises, and yoga. Email/text check-ins between sessions provide consistent support as you shift any limiting beliefs that are getting in your way and take action toward your goals.

For women (including cis and trans women) who are ready to:

• Feel more calm, confident, and empowered
• Break free from old patterns and habits (relationship patterns, smoking, vaping, people pleasing, etc.)
• Make wellness and self-care routines a part of your life
• Connect with, and learn to trust, your inner wisdom

What You'll Experience:

• Weekly 1:1 Coaching: Four personalized sessions with Vida over a 30-day period for deep, meaningful transformation
• Somatic Yoga Integration: Connect mind and body- and be energized- through gentle, intentional movement each week
• Hypnosis: Progressive sessions to address areas that are holding you back from the change you want to achieve
• Nervous System Regulation: Build a consistent practice to calm your nervous system and rewire patterns
• Ongoing Support: Email/text check-ins between sessions providing additional support to maintain momentum

Package Details:

• Four 60 minute sessions (1 session/week, 4 consecutive weeks)
• Format: Virtual via Zoom
• Email/text support between sessions
• Save $100 compared to booking sessions individually

After booking, you'll receive a scheduling  link, preparation guide, and personalized roadmap for your 30-day transformation journey.