Coaching Package (2 Sessions)

Coaching with Vida

This package includes two personalized coaching sessions, giving you the space to go deeper and create lasting change.

For women (including cis and trans women) who want to:

• Get in shape
• Have more energy
• Get off the emotional rollercoaster
  
• Change unwanted patterns and habits (smoking, vaping, people pleasing, etc.)
• Step into their power
• Reconnect with their bodies
• Sleep better

What You'll Experience:

• Personalized Life Coaching: Work one-to-one with Vida across two sessions to identify patterns and overcome obstacles
• Hypnosis: Release limiting beliefs and achieve your goal through guided experiences that lead to real lasting change
• Somatic Integration: Align your mind and body in support of your goal through gentle, uplifting, and energizing exercises
• Nervous System Regulation: Learn powerful techniques to calm your nervous system and create lasting change from within

Package Details:

• Two 60 minute sessions
• Format: Virtual via Zoom
• Schedule sessions at your own pace within a 30-day period
• Save $50 compared to booking sessions individually

After booking, you'll receive a scheduling link and preparation guide to help you get the most from your sessions with Vida.